In this video, we explore the neuroscience behind decision-making with Dr. Delia McCabe, focusing on the pivotal role of the prefrontal cortex (PFC) in leadership. We discuss how the PFC's high energy demands and nutrient dependencies impact decision-making, particularly under stress. Dr. McCabe explains the effects of chronic stress on cognitive flexibility and offers practical strategies for leaders to manage stress and enhance brain function. Learn how to support your PFC through nutrition, stress management, and activities that promote neural connectivity, ensuring optimal decision-making capabilities in leadership roles.
You can reach Dr Delia McCabe on https://www.linkedin.com/in/dr-delia-mccabe/
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#Neuroscience #BrainHealth #Neuroplasticity #neuroscienceofdecisionmaking #BrainScience
YouTube: https://www.youtube.com/@CuriosulusChronicles
Twitter: https://twitter.com/CuriosulusCPod
Instagram: https://www.instagram.com/curiosuluschronicles/
In this video, we explore the neuroscience behind decision-making with Dr. Delia McCabe, focusing on the pivotal role of the prefrontal cortex (PFC) in leadership. We discuss how the PFC's high energy demands and nutrient dependencies impact decision-making, particularly under stress. Dr. McCabe explains the effects of chronic stress on cognitive flexibility and offers practical strategies for leaders to manage stress and enhance brain function. Learn how to support your PFC through nutrition, stress management, and activities that promote neural connectivity, ensuring optimal decision-making capabilities in leadership roles.
You can reach Dr Delia McCabe on https://www.linkedin.com/in/dr-delia-mccabe/
--
Stay updated with our latest leadership & coaching insights:
📺 Subscribe to Our Channel: https://www.youtube.com/@curiosuluschronicles
Connect with Us Online:
🔹 Instagram: https://www.instagram.com/curiosuluschronicles/
🔸 Facebook: https://www.facebook.com/curiosuluschronicles
🔹 Twitter: https://twitter.com/CuriosulusCPod
Join our community, and let’s grow together!
--
#Neuroscience #BrainHealth #Neuroplasticity #neuroscienceofdecisionmaking #BrainScience
YouTube: https://www.youtube.com/@CuriosulusChronicles
Twitter: https://twitter.com/CuriosulusCPod
Instagram: https://www.instagram.com/curiosuluschronicles/